Reflexology is one of the most relaxing therapies out there. If you’re not familiar with reflexology simply imagine literally putting your feet up, peacefully resting back and allowing this gentle therapy to work its magic on your body and mind.

What is reflexology?

Reflexology rests on the ancient Chinese belief in ‘vital energy’ and according to this belief this vital energy flows through each person, becoming blocked when a person feels stressed.

Reflexology is a type of massage that involves the therapist applying pressure to the feet. It’s based on a theory that these body parts are connected to certain organs and body systems and that working the reflex points will bring balance to the whole body, along with deep relaxation.

Treatments last 45 minutes and take place from the comfort of your home (providing you are within a short driving radius from SE19) – no need to stress about childcare or having to undo all the good work of the session by having to focus on travelling home afterwards.

Reflexology is a wonderful accompaniment to hypnotherapy allowing you to completely and fully relax.

Get in touch today to find out how you can combine reflexology with hypnotherapy for a truly relaxing experience.

jackie@innermedicine.co.uk / 07790 207363